This part of the programme is about your future and it is a chance for you to do some positive thinking in this uncertain time
As you work through the activities, you might want to discuss your thoughts and ideas with someone in your household or your friends.
Listed below are 7 sessions for you to work through – tick off each section as you complete it. Each session has a series of activities for you to complete. You will see under each session some information about the topic and the activity for you to download. Information on how to complete these activities are found on the front page of the activity you’ve downloaded, including an informative video. Don’t do it all in one go – pace yourself and create a schedule that works for you and work through the sections over a number of days or weeks.
There are also PDFs available for extra reading.
Spend 20-30 minutes working through this section
MAKE EVERY DAY COUNT
In this section you should think about your life as days of a week. How much you have achieved on your ‘Monday’ – learning to walk, talk, going to school? Think about how much you have achieved on your Tuesday, and what you want to do in the future?
ACTIVITY: Download Worksheet 1 and complete the tasks within it
Spend about 20 minutes on this section
This section is all about developing a healthy mindset.
ACTIVITY: Download Worksheet 2 and complete the tasks within it
Spend about 20 minutes on this section
This section will help you to start to create a meaningful vision for your life and help you shape a future for yourself.
ACTIVITY: Download Worksheet 3 and complete the tasks within it
Spend about 30 minutes on this section
The FEEL IT section will help you to focus on what you care about, your passions and what matters most to you.
ACTIVITY: Download Worksheet 4 and complete the tasks within it
Spend about 45 minutes on this section
The TOUCH IT section helps you to realise your full potential.
ACTIVITY: Download Worksheet 5 and complete the tasks within it
Spend about 50 minutes on this section
The BE IT section will help you to realise your potential and make a unique difference when you maximise the skills you love.
ACTIVITY: Download Worksheet 6 and complete the tasks within it
Spend about 30 minutes on this section
The DO IT section is all about making your vision happen. This section gets you to think about the barriers that may stop you achieving your goals.
ACTIVITY: Download Worksheet 7 and complete the tasks within it