We all have mental health, just as we all have physical health.
Being mentally healthy means that we feel good about ourselves. It means we can make and keep positive relationships with others and can feel and manage all kinds of emotions.
Find out more on the Portsmouth City Council website, including where to go for additional support.
The charity Motiv8 supports young people across Portsmouth, Havant, Gosport, and Fareham. Visit their website using the link below to find out more. Navigate to the ‘Our Services’ button and click on your local area to find about the services they offer near you.