Body language is defined as “communication by movement or position, such as facial expressions, gestures and the relative positions of a speaker and listener”. 

Body language is often a reflection of a person’s state of mind. Look at the image below. What does the person’s body language say, and what do you think an interviewer might read into their body language? 

So, why is body language important? Click on the hotspots to find out.

Now, take a look at this image. What has changed? What could the interviewer be thinking about this person from their body language? 

So, we hope you now understand a little more about what your body language is saying to others – especially employers! Here’s a reminder of what to avoid and why: